Aerobathon 2017

Aerobathon 2017! A 3 hour long fitness class! On Saturday 25th March I organised the Aerobathon 2017, my annual 3 hour long class to raise funds for charity. I started this back in 2012 and have raised money for The Eve Appeal, The British Heart Foundation and St Helena Hospice. This year was The British…

Mental Illness

According to MQ, 1 in 4 people are affected by mental illness each year. In 2016 I was one of them. Now, I’ve always been a “worrier” and I’m from a family full of “worriers” but I found myself at an all time low back in October-November 2016. I was moody, tired -no- exhausted and the slightest…