Drum ‘N’ Bass Workout

(Formally known as “Totally Shredded Clacton)

Official Drum N Bass Workout- CLACTON

This Clacton class is a sister work out of the incredible  FIGHT KLUB brand. It’s an equipment-free High Intensity Interval Training (HIIT) class; no boxing gloves required!

Fight Klub® ClactonI fell in love with Fight Klub Drum and Bass workout the first time I ever tried it. The atmosphere is addictive and you really don’t realise you are burning so many calories! Once the music is playing you just lose yourself and it’s a great environment to just let go and have fun.

It’s easy to follow and you don’t need to learn complicated sequences. It gets everyone hyped up and involved and you leave this class absolutely buzzing.

Anyone can try it and if there’s a move in it you can’t do you can just choose an alternative-it’s all about having fun and moving.

Be sure to scroll down to the bottom of this page to read some of the class participant’s comments. They’re an amazing group of people that just keep coming back for more!



Join the conversation over on the Official Drum N Bass Workout CLACTON Facebook Page!


I love how you lot chat along with me now!! #ftotheIGHT #totallyshredded #totallyshreddedclacton #sarahbockhart #fitness #oggyoggyoggy #drumandbassworkout

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12 thoughts on “Drum ‘N’ Bass Workout

  1. This class really gets me pumped and the music also! I feel like I’ve had a good work out once I’ve finished always come out sweating and want to do more! The atmosphere is great! And a nice big space to work your but of! I always look forward to this clas every Wednesday! X

  2. It’s fun, energectic and a very motivational class! It’s different each week and it’s definitely helping me achieve my goals x

  3. Love it. not sure how working out can be so fun but it is. Some exercise classes can feel like punishment but not this one. I’ve had great results feel so much healthier and better In myself.

  4. Finally found an excercise i enjoy and is doing the job thats for sure, class is always pumped up great music lots of people having fun and makes u sweat! Booking for next week and many more weeks after that
    Many thanks to sarah for making it comfortable to come back again and again

  5. Finally!! A class with music I love!! Class is always pumped up and room is full of energy. Fun, energetic and a laugh! I’ll certainly will be here every possible week I can make it x

  6. Absolutely love this class, it’s so much fun – you don’t realise how hard you’ve worked until the end! This sort of class will improve your stamina massively each week. It helps the music is banging as well! Xx

  7. This is the best fitness class ever, it’s so different to to other classes, the music makes you wanna work your butt off. You have so much fun every week no week is the same it is varied wish it was on twice a week, love it and it’s something to look forward to on a Wed yeah! great work Sarah your amazing we all have great fun thanks xx

  8. Absolutely love this class. It’s the only class that I look forward to going too each week. Sarah & the amazing music really gets everyone going! Your doing such an amazing job!! 💪🏻

  9. Love love love this class…so energetic, good music and a brilliant fitness instructor. Will definitely be going every week that i can x

  10. Love it! Sarah pushes us to ensure we get the most out of the class. I’m always walking funny the next day though….feel the burn!!! 💪💪💪

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