Fight Klub® Clacton

Fight Klub® Clacton

Fight Klub® Clacton- Bag Box fitness class In March 2017 Fight Klub® Clacton BAG BOX was launched in Clacton-on-Sea! A similar vibe and atmosphere to Totally Shredded, only you hit large freestanding bags with boxing gloves on, to WICKED drum and bass music!   I introduced my good friend Carrie to Fight Klub bag box…

totally shredded Clacton

Totally Shredded Clacton

Totally Shredded Clacton Totally Shredded Clacton is a sister work out of the incredible  FIGHT KLUB brand. It’s an equipment-free High Intensity Interval Training (HIIT) class; no boxing gloves required! I fell in love with Totally shredded the first time I ever tried it. The atmosphere is addictive and you really don’t realise you are burning…

Damn cravings

Let me tell you about a moment I just had in Wilkinsons. I’m not going to lie, I’m only just getting back on the straight and narrow after Christmas and New Year. Even though my partner and I didn’t actually buy any Christmas food for our home, we had relaxed food-wise buying things like oven…

Ultimate Training Playlist

When it comes to training, your playlist is everything. Your music playlist can make or break your session. This is particularly important to me when I’m teaching one of my classes, a lot of thought and work does into the music I train people to and it’s one of the reasons Totally Shredded is so successful…