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Sarah Bockhart

Personal trainer and sports massage therapist based in clacton, essex

Category: Misc

Food labels- Chocolate spread

February 25, 2019February 4, 2021 Sarah1 Comment 3883 views

Always read your food labels! Ok so I bought this skinny co. chocolate spread to try without looking too much into it (which can I just confirm is very tasty). I thought that’s good…23kcals per serving. I wonder how much one serving is though? So I placed my toast on the scales and spread the…

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